GOLF FITNESS SOLUTIONS

Want to drive the ball an extra 10, 20 or 30 yards?  Looking for more solid contact and power delivered through the strength and power of your own body?  Need an increase in consistency for repeatedly great rounds?  Then it's time to get fit!

Golf is a very physical game.  Your body has to be fit to play your best. That means doing specific - yet simple - golf exercises to tone muscles, increase flexibility and boost endurance.  If your body isn't ready, all the DVDs, books and gadgets in the world won't help.

Golf Fitness Has Been Credited for
Boosting the Performance of the
Most Prominent Players On Tour Today…
and It Can Quickly Do the Same for You

FitnessForGolf.com was created to provide accurate, reliable, specific golf fitness information and exercises. Your membership to FitnessForGolf.com will allow you to:

• drive the ball farther than you ever have,
• gain greater control over your backswing,
• develop a greater sense of power through proper strength and muscle utilization,
• end slices and hooks forever,
• learn the proper nutrients and best “timing” for optimal golf nutrition
• boost your endurance level - no more huffing or feeling a general lack of energy,
• lose weight, tone muscle and look fabulous,
• and more!

When you find out causes of the problem areas of your game then you can implement simple golf exercises as the cure.

Did you know…

• poor spinal rotation is the most likely culprit for drives that don't go the distance?
• good "core" strength is mandatory to achieve powerful drives?
• you can immediately determine your weaknesses and discover how to rise above them through our online golf fitness evaluation?
• even slightly restricted motion in the shoulders causes hooks, slices and inconsistency?
• you can overcome hooks and slices with 6 precise shoulder stretches?
• tight hips limit your backswing and cause swing plane loss?
• you can achieve dramatically longer drives with 5 simple hip exercises?
• inflexible hamstrings are responsible for at least 7 nagging golf problems?
• you can improve core function with 9 different programs for 3 different fitness levels with no exercise equipment needed?

Your membership to FitnessForGolf.com immediately unlocks a vault filled with:

• Over 80 Specific Golf Fitness Programs - These are the same type of golf specific exercises and stretches Tiger, Annika, Vijah, Phil and other successful pros use regularly to add power and control to their games. There's something for every level of golfer as well as programs that require little to no equipment.
• Detailed Direction On What To Do and When - You won't be left hanging. Your personalized golf fitness routine will give explicit instructions about what golf exercises to do, how many and when.
• Interviews With Top Golf Experts - Hear straight from the golf fitness trainers of Annika Sorenstam, Phil Mickelson and more.  You'll discover firsthand what they've done for their clients and the insights that let you train like a pro.
• Coaching To Improve Your Mental Game - Mental Golf Coach Jeff Troesch is an internationally recognized expert in mental skills training. Previously the Mental Training Director for David Leadbetter Golf Academies, Jeff provides magnificent articles, training programs and more.
• Individualized Fitness Assessments & Testing - FitnessForGolf.com is not a one size fits all site.  You can participate in the same type of golf fitness evaluations used among players on the PGA and LPGA today.  You'll receive a detailed analysis of your strengths and weaknesses and explicit information about how to correct each, individual problem.
• Extensive Collection of Golf Exercises & Stretches - There's something for everyone.  Nine different programs for 3 different fitness levels are included. Choose the ones that work best for you. Golf fitness routines are available for use at home with no equipment, at home with minimal equipment or for use at your local gym.
• Animated Illustrations of Golf Exercises - You'll be able to see the exact movements needed to complete the exercises with our animated illustrations.
• Golf Fitness Tools & Resources - Get immediate feedback about calorie intake, cardio conditioning, building muscle, losing fat and more with an array of sophisticated calculators. You'll also find specific resource sections on nutrition, sports psychology, injury prevention, women's golf issues and more.
• Golf Nutrition Myth Busters - With so much speculation about what to eat, when to eat and how to eat things can get confusing.  You'll find specific menus (including snack/course ideas) that will get you to and keep you at your goals weight.

Golf training that is focused on physical fitness is a specialized field that requires instruction from someone with specific knowledge of golf fitness. 

Susan Hill is the nationally certified golf fitness expert at the helm of FitnessForGolf.com.  As a columnist for Golf Illustrated, Susan works with and writes about the ins and outs of golf fitness on a regular basis. In addition, Susan holds several credentials and has been featured in many magazines and on ESPN.  Read more about Susan here.

Guaranteed Improvement Or Your Money Back

With a 30-day money back guarantee, you can't go wrong.  If you don't see improvements in your game at the end of 30 days, your membership fee will be completely and cheerfully refunded.

FitnessForGolf.com gives you access to the most up-to-date golf fitness information available anywhere.  It's:

• convenient
• affordable
• available 24/7/365
• personalized
• guaranteed
• excellent for junior golf, college golf, avid golfers and tournament pros

The minute you join, you'll immediately discover specific golf exercises to help you drive farther, putt straighter and play more consistently with greater endurance.

Join Now

Questions about Membership Options?